Tony in a box
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Sored Inner Thighs
Posted on February 25th, 2006 No commentsTonight I am proud to present… "Hip Adduction and Hip Abduction"
Do you know how different between this two machine? Haha I am confuse also, but all I knew is they made my inner thighs so sored. I couldn't spread my legs well (Yes, usually I like to do. Haha)
This one is Hip Adduction

The direction to exercise is —> <— (Tell me how to say this!)This one is Hip Abduction

The direction to exercise is (Tell me how to say this!)This sored started on Thursday because I worked out on Wednesday. So Still sored now.
Do you think which one made me sored inner thighs?
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